tag:blogger.com,1999:blog-8940121115187450723.post7800016845521621498..comments2023-10-14T03:28:54.121-07:00Comments on A Lovely Inconsequence: InsomnolenceA Lovely Inconsequencehttp://www.blogger.com/profile/15609925729312148318noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8940121115187450723.post-21577918170005406412014-08-31T03:15:50.371-07:002014-08-31T03:15:50.371-07:00Great (and important) post! I suffered from this ...Great (and important) post! I suffered from this for months - my sleep issues were stress and age-related. I found the sleep aids were short term helpful, but really for me the only solution was dealing with eliminating the stress and meditation. I also had to make sure not to drink more than 1 glass of wine. That made a HUGE difference! So happy the warm milk is working for you!WendyMcLeodMacKnighthttps://www.blogger.com/profile/04830981147524921562noreply@blogger.comtag:blogger.com,1999:blog-8940121115187450723.post-53730346576014332822014-08-30T20:35:37.824-07:002014-08-30T20:35:37.824-07:00Oh what a great post. I have issues with sleep fro...Oh what a great post. I have issues with sleep from time to time, the past two weeks were pretty bad with not getting much sleep at all. Maybe I will give this a try. I don't take any sleep medications and really don't want to! Jillhttps://www.blogger.com/profile/18062587289685203227noreply@blogger.com